Moving Fuel: A Guide To Seasonal Pears

Moving Fuel: A Guide To Seasonal Pears

One of the best ways to keep your food consumption sustainable is by simply making a conscious effort to buy both in-season and locally-grown foods.  In the UK, that means no strawberries or cherries outside of summer, pumpkins only in the latter half of the year, and swedes all the time.  For a handy guide [...]

My Current BLOKtv Workout Schedule | February 2021

My Current BLOKtv Workout Schedule | February 2021

I am a creature of habit, there is no doubt about it.  I thrive on keeping a schedule.  Otherwise, it’s bed, cookies, and everlasting period dramas on a loop.  Basically: if it isn’t on the kitty-themed Callander then it's not happening.  While the gyms and swimming pools are ~ still closed ~ scheduling in a workout [...]

Moving Fuel: with British Apples & Pears

Moving Fuel: with British Apples & Pears

Note: This article contains information credited to British Apples & Pears as well as a recipe from @Mumazed via Instagram!  ~ ~ ~  Think health.  Think running.  Think exercise.  Now think about the foods and the supplements related to health, running, and exercise.  If you said powders and protein-packed meals, you wouldn’t be wrong.  However, [...]