*Disclaimer: these photographs were taken before my Hangover Fear post was written. I am off the booze.* Contrary to popular belief, unfollowing a mutual from Instagram, deleting *that* guy from Facebook who you have not spoken to in years (yet are still annually bombarded with his Canadian lifestyle pictures) or even just muting someone who [...]
Oh the dreaded hangover, why do you forever plague my life so? You scare me shitless and force me to look at myself in the worst loathing light. You confine me to my pit of self-wallowing (usually my bedroom) and force me to look at the bigger picture - that I do not want to [...]
Oh, why hello there! Welcome back to the little bubbling hub of sunshine I like to call my corner of the internet - Cigarette Sounds. Come in, come in, do not be shy and honestly, do not worry about taking your shoes off, those metaphorical carpets are self-cleaning don’t-you-know! Fantastic, you brought prosecco AND bourbon [...]
It is officially the third month of 2018. 70-odd days deep in and I have built some brilliant foundations for how I want the rest of the year to pan out. At the end of 2017, I created some January-June 2018 goals. However, after getting a serious feel for 2018, I have penned 21 mini-goals and [...]
Cutting out the crap in your lifestyle is understatedly difficult. With sweet morsels having a habit of tainting your streak of intuitive eating by peering out at you from their glass encasements, or that brilliant white, thick head plonked on a Pilsner from your local after-hours gaff; it is so easy to shy away from [...]
