Kate Shepherd: Get Gym Confident

Kate Shepherd: Get Gym Confident

INTRODUCTION: My name is Kate-Rose Shepherd, I am 20 years old and I live in the North-East of England.  In September 2018, I am taking the plunge back into education and will be studying Health, Exercise and Fitness, meaning you are about to hear from me a lot more on social media!  Follow my fitness [...]

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5 ways to save money holiday booking

5 ways to save money holiday booking

I am good at a large handful of things.  Being able to read a 500+ page book in a day; breaststroke swimming for hours on end until I am about to puke (thankfully I never do) + cooking up a storm in the form of a not-so-lean-but-insanely-mean tagliatelle carbonara, are just three of my use(less)full [...]