What you need to know about heading to parkrun for the first time.
Here’s everything you need to know about going to your first ever parkrun
Category: Movement
Five North West Running Races To Sign Up For
If you’re anything like me, you'll need a pretty good reason to get up at 5 am for a scheduled 5K. I won’t just do it off my own back. I like my bed way too much. I've got to have a goal or a reason for getting up and out for that run. That's [...]
5 Running Trainers That Are Worth Investing In For 2022
An easy read E-commerce guide to my favourite running trainers worth investing in for 2022 running. This post features the likes of powerhouse activewear brands Nike, Adidas, and Asics. - Whether triathlon training or just evening pavement jogging, you’re going to need a pair of running trainers to keep up the pace. Riding in proper [...]
4 Exercise Classes to Try With Class Pass
With Class Pass, these are the four exercise classes I want to work out at this year: barre at BLOK, The HIIT TRIB3 Workout, reformer pilates, and a high-energy spin class at G Squared Health Club. - Class Pass is a fitness, wellness, and beauty platform that allows you to book classes wherever and whenever [...]
13 Hacks For a Successful Morning
The 13 morning routine hacks I'm going to be implementing into my daily and weekly schedules for more successful, fulfilling mornings. - I’m a definite morning person. I live for those early endorphins and truly love knowing a whole day of possibilities awaits me. However, my morning routine is sporadic at best. Sometimes it’s spin, [...]
ELLA LOUISE SCOTT 