The dictionary definition of ‘Wellness’ is “the state of being in good health, especially as an actively pursued goal.” To put it bluntly, the basic principle of wellness is to look after yourself. If you haven’t noticed, the practice really has been having a big resurgence over the last couple of years. There have [...]
Self-care really became a priority during the lockdown of 2020. Thankfully, it is also something I have carried on doing after returning to work. I find it so peculiar that we can spend so much time with ourselves but are sometimes unwilling to truly look after number one. Before, my skincare routine consisted of washing [...]
My mojo has been completely out of sync the last couple weeks. Naturally, my main coping mechanism for when things get too hairy is to throw my careful spending habits to the wind and seriously splurge on some wholesome goods. Here are some of my favourite things I have spent my bill money recently. Terry [...]
