kate shepherd: 3 ways to stay healthy when living at home

kate shepherd: 3 ways to stay healthy when living at home

I find staying healthy while living at home hard. Being in a house surrounded by temptation, easy options and then trying to stick to a healthy, balanced diet is virtually impossible without super-strength willpower. However, there are a couple tips and tricks I have tried and tested to help us stick to the food we [...]

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