4 Exercise Classes to Try With Class Pass

4 Exercise Classes to Try With Class Pass

With Class Pass, these are the four exercise classes I want to work out at this year: barre at BLOK, The HIIT TRIB3 Workout, reformer pilates, and a high-energy spin class at G Squared Health Club. - Class Pass is a fitness, wellness, and beauty platform that allows you to book classes wherever and whenever [...]

My Current BLOKtv Workout Schedule | February 2021

My Current BLOKtv Workout Schedule | February 2021

I am a creature of habit, there is no doubt about it.  I thrive on keeping a schedule.  Otherwise, it’s bed, cookies, and everlasting period dramas on a loop.  Basically: if it isn’t on the kitty-themed Callander then it's not happening.  While the gyms and swimming pools are ~ still closed ~ scheduling in a workout [...]

3 Tips For Returning to the Gym and Pool After Lockdown

3 Tips For Returning to the Gym and Pool After Lockdown

Specialist studios, public pools, gyms and the dreaded spin class have all been legally back for less than a fortnight.  In hindsight, it is wild to believe that these doors were actually barred and locked for the grand total of 20 weeks in the UK.  Within this weird and wonderful time, my love affair with [...]