Alpro – ELLA LOUISE SCOTT

kate shepherd: a case for protein smoothies

July 1, 2018December 5, 2021by Ella Louise ScottLeave a Comment

Protein smoothies for me are a necessity. There are so many recipes to attempt and they are so easy to prepare. You can literally throw a few ingredients in, blend and ta-da! Whether you want a super-thick smoothie bowl filled with fruit, nuts and chocolate or a standard smoothie in a glass - this drink [...]

food + drink

An Alternative To Cows Milk

March 5, 2018December 5, 2021by Ella Louise ScottLeave a Comment

Cutting out the crap in your lifestyle is understatedly difficult. With sweet morsels having a habit of tainting your streak of intuitive eating by peering out at you from their glass encasements, or that brilliant white, thick head plonked on a Pilsner from your local after-hours gaff; it is so easy to shy away from [...]