Instagram is my best friend for fitness during lockdown

Instagram is my best friend for fitness during lockdown

My beloved Virgin Active has glue-gunned their doors shut.  That means choking on chlorine is out of the question.  No sticky sweat tumbling down my nose after a steam room stint.  No awkward smiles as I plunge into the foamy waters of the jacuzzi.  Most importantly, I cannot ponder, and then immediately discard, the idea [...]

Podcasts I Love

Podcasts I Love

It is ridiculous that it has taken me until the second month of 2018, to discover the power of podcasts.  When I was younger, in the days where the female powerhouses of Fearne Cotton, Edith Bowman and Jo Whiley ruled the radio airwaves, I would religiously download podcast catchups of shows I had missed while [...]