european eating: toga, madrid

european eating: toga, madrid

Madrid was simply brimming with hidden gems.  Lush restaurants tucked away in dark alleyways.  Innovative and sultry cocktail bars disguised behind sliding doors.  The best pastry shops that the world has ever seen* (*I had ever seen).  And a gorgeous selection of coffee shops were placed on unbeknown street corners, waiting for you to file [...]

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food: cows milk alternatives

food: cows milk alternatives

Cutting out the crap in your lifestyle is understatedly difficult.  With sweet morsels having a habit of tainting your streak of intuitive eating by peering out at you from their glass encasements, or that brilliant white, thick head plonked on a Pilsner from your local after-hours gaff; it is so easy to shy away from [...]